Is Grandma's Pierogies Dairy Free?

Ingredients

Filling: potato, ricotta cheese (pasteurized whey, cream, vinegar, salt), eggs, soybean oil, fried onion, salt, spices. Dough: flour (enriched bleached wheat flour, niacin, benzoyl peroxide, reduced iron, ascorbic acid, thiamine mononitrate, riboflavin, enzyme, folic acid); dough conditioner (oat fiber, wheat flour, mono - and diglycerides, corn flour, spices, coloring (turmeric, paprika), soy flour, natural flavors, artificial flavors, salt, milled flaxseed, calcium acid pyrophosphate, mono calcium phosphate, soy oil, enzymes, gums (cellulose, carrageenan, locust bean, sodium alginate, acacia), L-cysteine, ascorbic acid), water, eggs, soybean oil, salt. May contain: mustard, rye, barley. CONTAINS: Egg, Soy, Wheat.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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