Is GRASS-FED BEEF BONE BROTH, BEEF Alpha-Gal Friendly?
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Ingredients
BEEF BROTH* [WATER, GRASS-FED BEEF BONES*, ONION*, CARROT*, WHEAT-FREE TAMARI* (WATER, SOYBEANS*, SALT), CELERY*, PARSLEY*, GINGER*, CHICKPEA MISO* (KOJI*, WHOLE CHICKPEAS*, SUN-DRIED SEA SALT, WATER, KOJI SPORES), COCONUT VINEGAR*, MUSHROOM MEDLEY* (OYSTER*, SHIITAKE*, MAITAKE*, BABY PORTOBELLO*, PORCINI*), LEMONGRASS*, GARLIC*, KOMBU*, TURMERIC*, BLACK PEPPERCORN*, LIME LEAVES*]
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.