Is Gravy Mix Dairy Free?

Ingredients

Potato Starch, Maltodextrin, Fortified Wheat Flour Prepar 1. Put 2 (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Salt, Sugar, Yeast Extract, Colours (Plain Caramel, Beta Carotene), Palm Oil, Beef Fat, Onion Powder, Flavourings (contains Celery), Thickener (Guar Gum), Emulsifier (Mono - and Diglycerides of Fatty Acids), Tomato Powder, Paprika, Garlic Powder, Whey Protein (Milk), Soya Flour. Allergy Advice: For allergens including cereals containing gluten, see highlighted ingredients. into o 2. Pour and Storan place form.C

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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