Is Graze Chilli & Lime Nut Medley 120g Nightshade Free?
No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

Ingredients
Peanuts (42%), Cashew Nuts (28%), Almonds (25%), Salt, Sugar, Tapioca Starch, Spices (Cayenne, Cardamom, Ginger, Cumin), Natural Flavourings, Parsley, Basil, Onion Powder, Yeast Extract Powder, Yeast Powder, Dried Bell Pepper, Acid: Citric Acid, Rice Flour, Garlic Powder, Lime Juice Powder
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Often paired with Nightshade Free
Low FODMAPNo
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →GERD FriendlyNo
No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.
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