Is Graze Crunch Sweet Chilli Vegan?
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Ingredients
Sweet Chilli Coated Pea: Green Peas, Corn Starch, Wheat Flour, Sunflower Oil, Sugar, Sweet Chilli Seasoning (dextrose, Sea Salt, Cayenne Pepper, Paprika Powder, Tomato Powder, Onion Powder, Garlic Powder, Ginger Powder, Lovage, Jalapeno Pepper Powder), Sea Salt Sweet Chilli Broad Bean: Broad Beans, Sunflower Oil, Sweet Chilli Seasoning (3%) (salt, Maltodextrin, Sugar, Spices [black Pepper, Paprika, Onion, Chilli, Garlic], Tomato Powder, Yeast Extract, Acidity Regulator: Citric Acid, Natural Colour: Paprika Extract) Sweet Chilli Corn: Corn, Sunflower Oil, Sweet Chilli Seasoning (3%) (salt, Maltodextrin, Sugar, Spices [black Pepper, Paprika, Onion, Chilli, Garlic], Tomato Powder, Yeast Extract, Acidity Regulator: Citric Acid, Natural Colour: Paprika Extract ) Sweet Chilli Corn Hoop: Corn, Sunflower Oil, Sweet Chilli Seasoning (4%)(glucose Syrup, Fructose, Sugar, Spices [onion, Paprika, Cayenne], Dehydrated Tomato Powder, Salt, Natural Flavouring, Lemon Juice Powder, Beet Juice Powder, Antioxidant: Tocopherol-rich Extract). Contains Wheat.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.