Is Great Value Build Your Own Tree Brownie Kit Vegan?
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Ingredients
BROWNIE MIX (SUGAR, ENRICHED BLEACHED CAKE FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], COCOA [PROCESSED WITH ALKALI), VEGETABLE OIL SHORTENING (PALM OL, MONO-AND DIGLYCERIDES, POLYSORBATE 60], SILICON DIOXIDE [ANTI-CAKING], NATURAL AND ARTIFICIAL FLAVOR, SALT, BAKING SODA), ICING POUCH (POWDERED SUGAR (SUGAR, CORN STARCH], CORN SYRUP, WATER, SUGAR, CANOLA OIL, FD&C YELLOW #5, FD&C BLUE #1, ARTIFICIAL FLAVOR MONO- AND DIGLYCERIDES, MODIFIED CORN STARCH, AGAR, POTASSIUM SORBATE [PRESERVATIVE], SODIUM BENZOATE [PRESERVATIVE], MODIFIED CELLULOSE) NONPAREILS (SUGAR, CORN STARCH, DEXTRIN, CARNAUBA WAX, CONFECTIONER'S GLAZE, GUM ARABIC, TITANIUM DIOXIDE COLOR, FD&C RED #40, FD&C YELLOW #5, FD&C BLUE #1, FD&C YELLOW #6 FD&C RED #3), ICING DECORATIONS (SUGAR, CORN SYRUP, WATER, CORN STARCH, XANTHAN GUM, GUM ACACIA, FD&C YELLOW #5, FD&C YELLOW #6).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.