Is Great Value Chocolate Chip Energy Bar Dairy Free?


Ingredients
Brown Rice Syrup, Rolled Oats, Cane Syrup, Soybeans, Soy Protein Isolate, Sugar, Unsweetened Chocolate, Rice Flour, Soy Flour, Oat Fiber, Contains Less Than 2% Of The Following: Vegetable Oil (peanut And/or Sunflower), Cocoa Butter, Sea Salt, Cinnamon, Sunflower Lecithin, Soy Lecithin, Natural Flavors. Contains Soy. It may also contain Traces of Milk, Almonds, Brazil Nuts, Cashews, Coconut, Hazelnuts, Macadamia Nuts, Pecans, Pine Nuts, Pistachios, Walnuts and Peanuts.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


