Is Great Value Chocolate Peanut Butter Trail Mix Nut Bar Vegetarian?

Ingredients

Peanuts, Agave Syrup, Milk Chocolate Peanut Flavored Cereal Squares (sugar, Toasted Rice Cereal [rice, Sugar, Salt, Molasses, Calcium Carbonate, Tocopherols (antioxidant), Vitamin C, Reduced Iron, Vitamin B3, Zinc Oxide, Vitamin B6, Vitamin B2, Vitamin B1, Vitamin A, Folic Acid, Vitamin D, Vitamin B12]), Palm Kernel Oil, Cocoa Butter, Partially Defatted Peanut Flour, Milk, Unsweetened Chocolate, Nonfat Milk, Maltodextrin, Salt, Soy Lecithin, Sea Salt, Natural Flavor, Sugar, Tapioca Syrup, M&m's Minis Milk

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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