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What is a Low-FODMAP Diet?

The low-FODMAP diet is a temporary learning diet designed to help alleviate digestive symptoms in those who suffer from Irritable Bowel Syndrome (IBS). The word “FODMAP” is an acronym that represents categories of short-chain carbohydrates known to cause digestive issues like gas, bloating, diarrhea, constipation, and stomach pain in certain individuals.

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Great Value Garlic Parmesan Dry Rub Chicken Wings

This product lists

6 ingredients

that are high FODMAP and

1 ingredient

that could be high FODMAP.

Ingredients

Breaded Chicken Wings: Chicken Wings (Winglets And Drumettes), Water, Enriched Wheat Flour, Soybean Oil, Salt, Dextrose, Sodium Tripolyphosphate, Onion Powder, Garlic Powder, Flavour, Spice, Contains: Wheat, May Contain: Sesame, Eggs, Fish, Crustaceans, Soy, Mustard, Marinara Sauce: Water, Tomato Paste, Tomatoes (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Onions, Modified Corn Starch, Sugar, Vinegar, Garlic, Canola Oil, Spices, Herbs, Citric Acid, Potassium Sorbate, Sodium Benzoate, Garlic Parmesan Dry Rub: Parmesan Cheese, Dehydrated Garlic, Buttermilk Powder, Corn Maltodextrin, Yeast Extract, Corn Starch, Spice, Silicon Dioxide, Vegetable Oil, Contains: Milk

Allergens

Sesame, Eggs, Fish, Crustaceans, Soy, Mustard, Marinara Sauce: Water, Tomato Paste, Tomatoes (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Onions, Modified Corn Starch, Sugar, Vinegar, Garlic, Canola Oil, Spices, Herbs, Citric Acid, Potassium Sorbate, Sodium Benzoate, Garlic Parmesan Dry Rub: Parmesan Cheese, Dehydrated Garlic, Buttermilk Powder, Corn Maltodextrin, Yeast Extract, Corn Starch, Spice, Silicon Dioxide, Vegetable Oil, Milk, : Wheat