No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Great Value Holiday Chocolate Cake Roll Filled With Chocolate Cream Mousse and Convered in a Layer of Milk Chocolate Yule Log, Holiday Chocolate Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

CREAM, EGG, SUGAR, WHEAT FLOUR, MILK CHOCOLATE (SUGAR, COCOA BUTTER¹, DRY WHOLE MILK, CHOCOLATE LIQUOR¹, MILKFAT, SOY LECITHIN, NATURAL FLAVOR), CONDENSED SKIMMED MILK, WATER, INVERT SUGAR, COCOA¹, SWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR¹, COCOA BUTTER¹, MILKFAT, SOY LECITHIN, NATURAL FLAVOR), SORBITOL, MONO- AND DIGLYCERIDES, NATURAL FLAVOR, BEEF GELATIN, FRUCTOSE, SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR¹, COCOA BUTTER¹, SOY LECITHIN), MILK CHOCOLATE (SUGAR, COCOA BUTTER¹, DRY WHOLE MILK, CHOCOLATE LIQUOR¹, SOY LECITHIN, VANILLA EXTRACT), SALT, FOOD STARCH-MODIFIED, WHEAT STARCH, DRY WHOLE MILK, SODIUM CARBONATE, SODIUM CITRATE, DRIED WHEY, LACTOSE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Snack · Roll

Flavor
ChocolateySweetRich
Texture
CreamySoft
Commonly used for
Snacking
Low FODMAP? Great Value Holiday Chocolate Cake Roll Filled With Chocolate Cream Mousse and Convered in a Layer of Milk Chocolate Yule Log, Holiday Chocolate | Spoonful