Is Great Value Holiday Peppermint Party Candy Bark Squares, Peppermint Gluten Free?


Ingredients
WAFER MELTS: SUGAR, VEGETABLE OIL (PALM KERNEL OIL, HYDROGENATED PALM KERNEL OIL), WHOLE MILK SOLIDS, WHEY, NONFAT DRY MILK, TITANIUM DIOXIDE (COLOR), FD&C YELLOW 5 LAKE, FD&C BLUE 1 LAKE, SOY LECITHIN (AN EMULSIFIER), SALT, ARTIFICIAL FLAVOR. CRUSHED PEPPERMINT: SUGAR, GLUCOSE SYRUP, WATER, TITANIUM DIOXIDE (COLOR), ARTIFICIAL FLAVOR, FD&C RED 40. SPRINKLES: DEXTROSE, CORN STARCH, DEXTRIN, GUM ARABIC, MAGNESIUM STEARATE, ARTIFICIAL FLAVOR, SHELLAC, CARNAUBA WAX, MICA-BASED PEARLESCENT PIGMENT (COLOR), FD&C RED 40, FD&C RED 3, FD&C YELLOW 5, CARAMEL COLOR.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.