Is Great Value Holiday Peppermint Party Candy Bark Squares, Peppermint Vegetarian?


Ingredients
WAFER MELTS: SUGAR, VEGETABLE OIL (PALM KERNEL OIL, HYDROGENATED PALM KERNEL OIL), WHOLE MILK SOLIDS, WHEY, NONFAT DRY MILK, TITANIUM DIOXIDE (COLOR), FD&C YELLOW 5 LAKE, FD&C BLUE 1 LAKE, SOY LECITHIN (AN EMULSIFIER), SALT, ARTIFICIAL FLAVOR. CRUSHED PEPPERMINT: SUGAR, GLUCOSE SYRUP, WATER, TITANIUM DIOXIDE (COLOR), ARTIFICIAL FLAVOR, FD&C RED 40. SPRINKLES: DEXTROSE, CORN STARCH, DEXTRIN, GUM ARABIC, MAGNESIUM STEARATE, ARTIFICIAL FLAVOR, SHELLAC, CARNAUBA WAX, MICA-BASED PEARLESCENT PIGMENT (COLOR), FD&C RED 40, FD&C RED 3, FD&C YELLOW 5, CARAMEL COLOR.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.