Is Great Value Macroni & Cheese Original Vegetarian?
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Ingredients
Cooked pasta, Water, Cheddar cheese, Soybean and modified palm oil margarine, Whey powder, Skim milk powder, Modified corn starch, Enzyme-modified cheddar cheese (cheddar cheese, water, salt, Swiss cheese, sodium phosphate, flavour, sodium citrate, xanthan gum), Salt, Seasoning, Xanthan gum, Disodium phosphate, Citric acid. Annatto. Contains: Milk Wheat Soy. May contain: Tree nuts, Sesame, Eggs, Fish, Crustaceans, Shellfish, Mustard, Sulphites.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.