Is Great Value Magic Treasures Whole Grain Oat with Marshmallow Breakfast Cereal, 11.5 oz Low FODMAP?
Description
Sweet marshmallow pieces and toasted oat clusters provide a mix of crunchy and pillowy textures; the cereal delivers a sugary, nostalgic flavor profile. Commonly eaten as a quick breakfast, portable snack, or crunchy topping for snacks and desserts. Reviewers note strong sweetness, kid appeal, initial crunch, and occasional sogginess too.
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Description
Sweet marshmallow pieces and toasted oat clusters provide a mix of crunchy and pillowy textures; the cereal delivers a sugary, nostalgic flavor profile. Commonly eaten as a quick breakfast, portable snack, or crunchy topping for snacks and desserts. Reviewers note strong sweetness, kid appeal, initial crunch, and occasional sogginess too.
Ingredients
WHOLE OAT FLOUR, MARSHMALLOWS (SUGAR, MODIFIED CORNSTARCH, CORN SYRUP, DEXTROSE, GELATIN, COLOR [RED 40, YELLOW 6, YELLOW 5, BLUE 1], SODIUM HEXAMETAPHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR), SUGAR, WHEAT STARCH, MODIFIED CORNSTARCH, BROWN SUGAR, SALT, TRICALCIUM PHOSPHATE, TRIPOTASSIUM PHOSPHATE, CARAMEL (COLOR), TOCOPHEROLS (PRESERVATIVE). VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN C (SODIUM ASCORBATE, ASCORBIC ACID), IRON (FERROUS FUMARATE), VITAMIN A PALMITATE, NIACINAMIDE, ZINC (ZINC OXIDE), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN D (CHOLECALCIFEROL), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID, VITAMIN B12 (CYANOCOBALAMIN). BHT ADDED TO PACKAGING TO HELP PRESERVE FRESHNESS.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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