Is Great Value Peppermint Cream Pie No Bake Cocoa Kit, Peppermint Cream Pie Dairy Free?
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Ingredients
CRUST MIX (GRAHAM CRACKER CRUMBS [WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SUGAR, CANOLA OIL, MOLASSES, HONEY, CORN SYRUP, CONTAINS 2% OR LESS OF BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, SALT, SOY LECITHIN], SUGAR), FILLING MIX (POWDERED SUGAR [SUGAR, CORN STARCH], BROWN SUGAR, COCOA [PROCESSED WITH ALKALI], PEPPERMINT EXTRACT), WHIPPED TOPPING MIX (SUGAR, WHIP TOPPING [HYDROGENATED PALM KERNEL OIL, CORN SYRUP SOLIDS, SUGAR, PROPYLENE GLYCOL, ESTERS OF FATTY ACIDS, SODIUM CASEINATE {MILK DERIVATIVE}, LACTYLATED MONOGLYCERIDES, MONO- AND DIGLYCERIDES, SODIUM SILICOALUMINATE], MODIFIED CORN STARCH, NATURAL FLAVOR, SALT), PEPPERMINT CRUNCH (SUGAR, CORN SYRUP, MAGNESIUM STEARATE, CONFECTIONER'S GLAZE, ARTIFICIAL FLAVOR, FD&C RED #40).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.