Is Great Value Peppermint Cream Pie No Bake Cocoa Kit, Peppermint Cream Pie Gluten Free?


Ingredients
CRUST MIX (GRAHAM CRACKER CRUMBS [WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SUGAR, CANOLA OIL, MOLASSES, HONEY, CORN SYRUP, CONTAINS 2% OR LESS OF BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, SALT, SOY LECITHIN], SUGAR), FILLING MIX (POWDERED SUGAR [SUGAR, CORN STARCH], BROWN SUGAR, COCOA [PROCESSED WITH ALKALI], PEPPERMINT EXTRACT), WHIPPED TOPPING MIX (SUGAR, WHIP TOPPING [HYDROGENATED PALM KERNEL OIL, CORN SYRUP SOLIDS, SUGAR, PROPYLENE GLYCOL, ESTERS OF FATTY ACIDS, SODIUM CASEINATE {MILK DERIVATIVE}, LACTYLATED MONOGLYCERIDES, MONO- AND DIGLYCERIDES, SODIUM SILICOALUMINATE], MODIFIED CORN STARCH, NATURAL FLAVOR, SALT), PEPPERMINT CRUNCH (SUGAR, CORN SYRUP, MAGNESIUM STEARATE, CONFECTIONER'S GLAZE, ARTIFICIAL FLAVOR, FD&C RED #40).
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.