Is Great Value Sour Cream & Onion Potato Chips Flavored Low FODMAP?
Description
Tangy, savory seasoning with a noticeable creamy tang complements a uniformly thin, crisp chip texture. Commonly used for casual snacking, sandwich side, and party bowls, reviewers note consistent crunch and bold flavor; some mention uneven seasoning intensity or excess saltiness, while others praise affordability and wide availability, consistent packaging overall.
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Why it's not low FODMAP
- lactose
- onion powder
- whey protein concentrate
- natural flavors
- whey
lactose
Dietitian noteLactose, the sugar found in milk, is considered high FODMAP at a normal serving size. The Low FODMAP Diet is not a dairy-free diet, however, so you can enjoy some dairy foods like aged cheese or lactose-free dairy alternatives which are treated with a lactase enzyme at the time of processing.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free products
+1 more in the app
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Description
Tangy, savory seasoning with a noticeable creamy tang complements a uniformly thin, crisp chip texture. Commonly used for casual snacking, sandwich side, and party bowls, reviewers note consistent crunch and bold flavor; some mention uneven seasoning intensity or excess saltiness, while others praise affordability and wide availability, consistent packaging overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Or Canola Oil), Maltodextrin, Salt, Onion Powder, Whey, Natural Flavors, Parsley, Sour Cream (cultured Cream, Nonfat Milk), Lactose, Citric Acid, Whey Protein Concentrate, Cultured Buttermilk (buttermilk, Whey, Lactic Acid), Lactic Acid. Contains: Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
Details →Similar Products
Where to buy
Great Value Sour Cream & Onion Potato Chips Flavored is available at 1 retailer
About this product
Chips · Pouch