Is Greek Gigantes Beans - Giant Beans in Onion & Tomato Sauce Vegan?

Ingredients

Giant beans Onion and tomato sauce peeled tomatoes (peeled tomatoes, concentrated tom acid), salt, sunflower oil, dill, sugar, parsley, red pepper Sunflower oil. May contain traces of celery. Ingrédients: Haricots géants Oignons et sauce tom pâte de tomate, tomates pelées (tomates pelées, jus d'acidité: acide citrique), sel, huile de tournesol an poivre noir, extrait de paprika] Huile de tournesol Pe Product of Greece/Produit PALIRP O •

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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