Is Greek Gigantes Beans - Giant Beans in Onion & Tomato Sauce Vegetarian?

Ingredients

Giant beans Onion and tomato sauce peeled tomatoes (peeled tomatoes, concentrated tom acid), salt, sunflower oil, dill, sugar, parsley, red pepper Sunflower oil. May contain traces of celery. Ingrédients: Haricots géants Oignons et sauce tom pâte de tomate, tomates pelées (tomates pelées, jus d'acidité: acide citrique), sel, huile de tournesol an poivre noir, extrait de paprika] Huile de tournesol Pe Product of Greece/Produit PALIRP O •

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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