Is GREEK INSPIRED SALAD WITH CHICKEN ROMAINE LETTUCE, WHITE CHICKEN MEAT, CUCUMBER, GRAPE TOMATOES, KALAMATA PITTED OLIVES, FETA CHEESE, SWEET PEPPER WITH SPRING ITALIAN DRESSING, GREEK INSPIRED SALAD WITH CHICKEN Dairy Free?

Ingredients

ROMAINE LETTUCE, CHICKEN BREAST WITH RIB MEAT (BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, RICE STARCH, SEA SALT, YEAST EXTRACT, SUGAR, NATURAL FLAVORS, SPICE, CITRUS EXTRACT), SPRING ITALIAN DRESSING (WATER, CANOLA OIL, DISTILLED VINEGAR, ROMANO CHEESE [MILK, CULTURE, SALT, ENZYMES], SALT, EGG YOLK, SUGAR, LESS THAN 2% OF GARLIC PUREE [GARLIC, WATER, CITRIC ACID], XANTHAN GUM, SPICES, DRIED BELL PEPPER, LEMON JUICE CONCENTRATE), CUCUMBER, GRAPE TOMATOES, KALAMATA PITTED OLIVES (OLIVES, WATER, VINEGAR, SALT, OLIVE OIL), FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES AND POTATO STARCH [ADDED TO PREVENT CAKING]), SWEET PEPPER, RED CABBAGE, CARROT.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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