Is GREEK NONFAT YOGURT Vegan?
Description
Lightly tangy coconut-cream flavor with a thick, spoonable texture that many reviewers describe as smooth and creamy. Common uses include eating with fruit or granola, stirring into smoothies, baking, or topping dishes. Reviewers note consistent flavor, occasional separation, and varied opinions on sweetness and thickness across sizes and production batches.
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Description
Lightly tangy coconut-cream flavor with a thick, spoonable texture that many reviewers describe as smooth and creamy. Common uses include eating with fruit or granola, stirring into smoothies, baking, or topping dishes. Reviewers note consistent flavor, occasional separation, and varied opinions on sweetness and thickness across sizes and production batches.
Ingredients
GRADE A PASTEURIZED SKIM MILK, COCONUT CREAM BASE (CANE SUGAR, MODIFIED CORNSTARCH, DRIED SHREDDED COCONUT, NATURAL COCONUT CREAM FLAVOR WITH OTHER NATURAL FLAVORS, CITRIC ACID), LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI. CULTURED AFTER PASTEURIZATION.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.