Is GREEK STYLE SALAD WITH WHITE CHICKEN Gluten Free?

Ingredients

ROMAINE LETTUCE, GREEK FETA DRESSING [WATER, CANOLA OIL, SUGAR, EXTRA VIRGIN OLIVE OIL, OLIVE OIL, WHITE WINE VINEGAR, FETA CHEESE (MILK, SALT, CULTURE, ENZYMES), DISTILLED VINEGAR, MODIFIED CORN STARCH, SALT, DRIED ONION, DRIED GARLIC, NATURAL FLAVORS, SPICES, LEMON JUICE CONCENTRATE, ASCORBIC ACID, XANTHAN GUM, GUAR GUM, DRIED BELL PEPPER, GARLIC EXTRACT], CARROTS, GRILLED CHICKEN BREAST WITH RIB MEAT [BONELESS, SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING (MALTODEXTRIN, SALT, SUGAR, CHICKEN STOCK, VEGETABLE STOCK (CARROT, ONION, CELERY), FLAVORS, CARROT POWDER AND GARLIC POWDER), MODIFIED FOOD STARCH, SODIUM PHOSPHATES, SOY PROTEIN CONCENTRATE, SEA SALT], CRUMBLED FETA CHEESE [PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES, AND POTATO STARCH (ADDED TO PREVENT CAKING)], SLICED KALAMATA OLIVES (KALAMATA OLIVES, WATER, SALT, RED WINE VINEGAR, EXTRA VIRGIN OLIVE OIL AND/OR SUNFLOWER OIL), LOW SODIUM ALL NATURAL CHICK PEAS (GARBANZO) (COOKED DRIED CHICK PEAS, WATER, SALT.), STARLIGHT PEPPERMINT DISC (SUGAR, CORN SYRUP, TITANIUM DIOXIDE, PURE PEPPERMINT OIL, FD&C RED #40).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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