Is Greek Vinaigrette Dressing Dairy Free?

Ingredients

Water, Soybean Oil, Distilled Vinegar, Garlic, Geta Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Salt, Red Wine Vinegar, Sugar, Cucumber Juice, Romano Cheese Cow's Milk (Cultured Pasteurized Milk, Salt, Enzymes), Contains Less Than 1% Of Kalamata Olives, Spice, Dried Garlic, Dried Onion, Olive Oil, Lemon Juice Concentrate, Xanthan Gum, Potassium Sorbate (A ), Calcium Disoldium Edta To Protect Flavor

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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