Is GREEK WITH FETA VINAIGRETTE CHOPPED SALAD Vegetarian?

Ingredients

ICEBERG AND ROMAINE LETTUCES, GREEK FETA VINAIGRETTE (EXPELLER PRESSED CANOLA OIL, WATER, WHITE WINE VINEGAR, FETA CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, NON-ANIMAL RENNET, ENZYMES], OLIVE OIL, KALAMATA OLIVES [PITTED KALAMATA OLIVES, WATER, SALT, VINEGAR, OLIVE OIL], SUGAR, SALT, NATURAL FLAVORS, BASIL, DEHYDRATED GARLIC, THYME, LEMON JUICE CONCENTRATE, XANTHAN GUM, SPICES [MUSTARD]), GRAPE TOMATOES, FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES), CUCUMBERS, RED ONIONS.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Vegetable · Pouch