Is GREEN BEAN CASSEROLE, GREEN BEAN Vegan?

Ingredients

GREEN BEANS, MUSHROOM SAUCE (WATER, DRY WHOLE MILK, PORTOBELLO MUSHROOMS, MODIFIED CORN STARCH, MUSHROOM BASE [SAUTEED MUSHROOMS, MALTODEXTRIN, CORN OIL, SALT, WATER, YEAST EXTRACT, CANE SUGAR, ONION POWDER, NATURAL FLAVOR], SALT, MINCED GARLIC, CULTURED DEXTROSE, SUGAR, BLACK PEPPER, NATURAL FLAVOR [ORGANIC MALTODEXTRIN, ORGANIC NATURAL BUTTER FLAVOR, NATURAL FLAVOR], ONION POWDER)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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