Is Green Giant Simply Steam Broccoli & Zesty Cheese Sauce, Zesty Cheese Sauce Vegetarian?

Ingredients

BROCCOLI, WATER, CONTAINS LESS THAN 2% OF CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PARTIALLY SKIM MILK, CULTURES, SALT, ENZYMES), RICOTTA CHEESE (WHEY, MILKFAT, LACTIC ACID, SALT), BUTTER (CREAM, NATURAL FLAVOR), BUTTERMILK, CAYENNE PEPPER SAUCE (SALT, CAYENNE PEPPERS, VINEGAR, GARLIC), DEXTROSE, GARLIC POWDER, HYDROLYZED CORN PROTEIN, MALTODEXTRIN, MODIFIED CORN STARCH, MODIFIED WHEY, NATURAL FLAVOR, ONION POWDER, PAPRIKA AND ANNATTO EXTRACT (COLOR), SALT, SODIUM ALGINATE, SUGAR, WHEY, XANTHAN GUM, YEAST EXTRACT.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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