Is Green People Age Defy+ Collagen Boost Vitamin C Serum Low FODMAP?
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Ingredients
AQUA, GLYCERIN, ASCORBYL GLUCOSIDE, BUTYROSPERMUM PARKII (SHEA) BUTTER*^, CETEARYL ALCOHOL, SQUALANE (VEGETABLE DERIVED), SIMMONDSIA CHINENSIS (JOJOBA) SEED OIL*, PSORALEA CORYLIFOLIA (BAKUCHI) SEED OIL, GLYCERYL STEARATE, POTASSIUM CETYL PHOSPHATE, ALOE BARBADENSIS (ALOE) LEAF JUICE POWDER*, PERSEA GRATISSIMA (AVOCADO) OIL*, PUNICA GRANATUM (POMEGRANATE) SEED OIL*, ROSA CANINA (ROSEHIP) FRUIT OIL*, VACCINIUM MACROCARPON (CRANBERRY) SEED OIL*, HELIANTHUS ANNUUS (SUNFLOWER) SEED OIL, COCO-CAPRYLATE, SODIUM HYALURONATE, AROMA [CYMBOPOGON MARTINI (PALMAROSA) OIL*, LAVANDULA ANGUSTIFOLIA (LAVENDER) HERB OIL*, PELARGONIUM GRAVEOLENS (ROSE GERANIUM) OIL*, CITRUS NOBILIS (MANDARIN) PEEL OIL*, CITRUS AURANTIUM (NEROLI) FLOWER OIL*], SODIUM STEAROYL GLUTAMATE, SODIUM GLUCONATE, SCLEROTIUM GUM, XANTHAN GUM, TOCOPHEROL, SODIUM HYDROXIDE, BENZYL ALCOHOL, SALICYLIC ACID, SORBIC ACID, LIMONENE*, LINALOOL*, CITRAL*, CITRONELLOL*, GERANIOL*, FARNESOL*. *89.1% ORGANIC
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.