Is Green Valley Creamery Perfectly Zesty Pepper Jack Nightshade Free?
Why it's not nightshade free
- red jalapeno peppers
red jalapeno peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus nightshade free products to buy instead.

Ingredients
Pasteurized cultured milk, green and red jalapeno peppers, salt, vinegar, vegetarian enzyme, lactase enzyme. Contains: milk.
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Often paired with Nightshade Free
Yes! Despite trigger ingredients, this product has either tested low FODMAP in a lab or been approved by our clinical team.
Details →This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Cheese · Slice


