Is TUNA SWEET CHILLI 95GM Dairy Free?
Description
Flaky tuna in a sweet-spicy chilli sauce offers a balance of mild heat and sugary notes, with a moist, tender texture. Commonly used straight from the pouch or mixed into sandwiches, salads, rice bowls, or crackers for quick meals. Reviews often note its convenient packaging, bold flavor, and excess sweetness.
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Description
Flaky tuna in a sweet-spicy chilli sauce offers a balance of mild heat and sugary notes, with a moist, tender texture. Commonly used straight from the pouch or mixed into sandwiches, salads, rice bowls, or crackers for quick meals. Reviews often note its convenient packaging, bold flavor, and excess sweetness.
Ingredients
Skipjack Tuna (katsuwonus Pelamis) (56%), Water, Onion, Sunflower Oil, Sugar, Red Capsicum, Chilli, Salt, Garlic, Natural Chilli Flavour, Natural Colour (paprika Extract), Traces Of Wheat, Milk, Egg, Soy, Crustacea & Sesame. Crustacean, Egg, Fish, Milk, Sesame, Soy, Wheat
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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