Is GreenWise Mini Blueberry Muffins Vegan?

Ingredients

Unbleached Unbromated Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Expeller Pressed Soybean Oil, Eggs Water, Blueberries, Brown Sugar, Buttermilk (Skim Milk, Dry Buttermilk, Salt, Bacterial Culture), Butter (Cream [Milk], Natural Flavor), Dried Blueberries (Blueberries, Sugar), Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Food Starch-Modified, Natural Flavor, Whey (Milk), Dry Whole Milk, Salt, Soy Lecithin, Cellulose Gum, Enzyme, Xanthan Gum, Citric Acid.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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