No. This product is not nightshades free as it lists 1 ingredient that contains nightshades and 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

Is GreenWise Mongolian Beef Style Skillet Meal, Organic Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades and 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Organic White Rice (Water, Organic White Rice), Organic Soy Garlic Sauce (Water, Organic Soy Sauce [Water, Organic Soybeans, Salt, Organic Alcohol], Organic Brown Sugar, Organic Sugar, Organic Garlic, Organic Cornstarch, Organic White Distilled Vinegar, Organic Beef Flavor Broth Concentrate [Organic Beef Stock, Salt, Organic Beef Fat, Organic Natural Flavor, Lactic Acid, Organic Acacia Gum, Organic Guar Gum], Organic Ginger, Organic Sesame Oil, Sea Salt, Organic Molasses, Organic White Pepper, Organic Black Pepper), Cooked Seasoned Organic Beef And Starch Strips (Organic Beef, Water, Organic Soy Sauce [Water, Organic Soybeans, Salt], Organic Sugar, Organic Rice Starch, Less Than 2% Salt, Organic Ginger, Organic Garlic Powder, Organic Onion Powder, Organic Red Chili Pepper), Organic Green Beans, Organic Onions, Organic Water Chestnuts.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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About this product

Frozen Meal · Frozen

Flavor
SavorySweetSaltyGarlicky
Texture
ChunkySoft
Commonly used for
Meal PrepLunch
Nightshade Free? GreenWise Mongolian Beef Style Skillet Meal, Organic | Spoonful