Is GreenWise Skillet Meal, Organic, Chicken Florentine Dairy Free?

Ingredients

Organic Farfalle Pasta (Organic Cooked Pasta [Organic Durum Wheat Semolina, Water]), Organic Parmesan Sauce (Organic Milk [Organic Milk, Vitamin D3], Organic Half And Half [Organic Cream, Organic Milk], Water, Organic Parmesan Cheese [Organic Pasteurized Milk, Cheese Cultures, Sea Salt, Enzymes], Organic Cornstarch, Organic Butter, Organic Natural Flavor [Contains Milk], Sea Salt, Organic Sunflower Lecithin, Organic Spice), Cooked Seasoned Organic Chicken Breast Meat Chunks With Rib (Organic Chicken Breast Meat With Rib Meat, Water, Organic Rice Starch, Salt), Organic Spinach.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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