Is GreenWise Whey Protein, Gluten-Free, Chocolate Flavored Dairy Free?


Ingredients
Whey Protein Isolate, Whey Protein Concentrate, Fructose, Cocoa Powder (Processed With Alkali), Natural Flavors, Sunflower Lecithin, L-Glutamine, L-Leucine, L-Isoleucine, L-Valine, Xanthan Gum, Stevia Leaf Extract.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


