Is Griffins Dairy Free?


Ingredients
Malt Extract, Sugar, Sour Seasoning ng [Sugar, Salt, Vegetable Powders (Onion, Garlic), Whey Powder (Milk), Natural B (508), Herbs (Chives, Parsley), Herb Extracts (Rosemary), Lactic A (160a), Spice], Raising Agents [501, 450], Salt. Contains Wheat, Gluten, Milk May Contain Egg, Sesame, Soy, Sulphites FR Ingrédients: Farine de Blé, Graisse et/ou Huile Végétale [A Extrait de Malt d'Orge, Sucre, Assaisonnement à la Crème fraîche Poudre de Yaourt (Lait), Poudres Végétales (Oignon, Ail), Poudre de Arômes Naturels, Sel Minéral (508), Herbes (Ciboulette, Persil), Extr Acide Lactique, Extrait de Levure, Colorant (160a), Epice], Poudres & Contient Blé, Gluten, Lait Peut Contenir Deuf, Sésame, Soja, Sulfites 9400553 327066") 110537 12/24 AR CO F Store dry p
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


