Is Grilled flatbread Buffalo Ranch Dairy Free?

Ingredients

WHEAT FLOUR, HIGH OLEIC CANOLA OIL, YEAST, BUFFALO RANCH SEASONING [SALT, HOT SAUCE POWDER (AGED CAYENNE RED PEPPERS, DISTILLED VINEGAR, SALT, GARLIC, MALTODEXTRIN, NATURAL FLAVOR), BUTTERMILK, SOUR CREAM (CULTURED CREAM, NONFAT MILK), VINEGAR POWDER (MALTODEXTRIN, WHITE DISTILLED VINEGAR, MODIFIED CORN STARCH), MALTODEXTRIN, ONION AND GARLIC POWDERS, SPICES, YEAST EXTRACT, NATURAL FLAVORS, CITRIC ACID, OLEORESIN PAPRIKA], SEA SALT

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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