Is ground Dairy Free?


Ingredients
water, canola oil, soy flour, soy protéin concentrate, natural flavors (with yeast extract, maltodextrin and safflower/sunflower oils), modified cellulose, 2% or less of each: soy protein isolate, beet color, onion powder, garlic powder, salt, spice, er cup (85g) | natural smoke flavor, maltodextrin, and cultured starch, 180 contains: soy,
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.