Is ground Vegetarian?


Ingredients
water, canola oil, soy flour, soy protéin concentrate, natural flavors (with yeast extract, maltodextrin and safflower/sunflower oils), modified cellulose, 2% or less of each: soy protein isolate, beet color, onion powder, garlic powder, salt, spice, er cup (85g) | natural smoke flavor, maltodextrin, and cultured starch, 180 contains: soy,
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.