Is Grove Street Banana Split Parfait, Banana Gluten Free?

Ingredients

YELLOW CAKE (SUGAR, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGG WHITE, SOYBEAN OIL, PALM OIL, EGG YOLK (WITH SODIUM SILICOALUMINATE), NONFAT MILK, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), DEXTROSE, MODIFIED TAPIOCA STARCH, SALT, PROPYLENE GLYCOL MONO AND DIESTERS OF FATTY ACIDS, SORBITAN MONOSTEARATE, TETRASODIUM PYROPHOSPHATE, XANTHAN GUM, SODIUM STEAROYL LACTYLATE, POLYSORBATE 60, MONA AND DIGLYCERIDES, CALCIUM ACETATE, GUAR GUM, CELLULOSE GUM, ARTIFICIAL FLAVOR, YELLOW 5, RED 40, SOY FLOUR), WATER, BANANA FILLING (WATER, CORN, SYRUP, BANANA PUREE, SUGAR, CORN STARCH-MODIFIED, HIGH FRUCTOSE CORN SYRUP, PALM KERNEL OIL, MALTODEXTRIN, XANTHAN GUM, SALT, POTASSIUM SORBATE (PRESERVATIVE), NATURAL FLAVORS, CITRIC ACID, YELLOW 5 AND YELLOW 6, SOY LECITHIN), FONDANT (SUGAR, CORN SYRUP, WATER), EMULSIFIED VEGETABLE SHORTENING (SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, HYDROGENATED COTTONSEED OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60, TBHQ AND CITRIC ACID (ADDED TO PRESERVE FRESHNESS)), UNSALTED BUTTER, ARTIFICIAL VANILLA FLAVOR (PROPYLENE GLYCOL, WATER, VEGETABLE GUM), CHOCOLATE (SUGAR, VEGETABLE OILS (PALM, SOY, COTTONSEED, OR CORN OIL), COCOA (PARTIALLY PROCESSED WITH ALKALI), CHOCOLATE LIQUOR, SALT, SOY LECITHIN, ARTIFICIAL FLAVOR, TBHQ (FOR FRESHNESS), SOYBEAN OIL), SPRINKLES (SUGAR, CORNSTARCH, HYDROGENATED PALM KERNEL OIL, SOY LECITHIN, GUM ARABIC, CONFECTIONER'S GLAZE, FD&C COLORS (YELLOW 6, YELLOW 5, BLUE 1, RED 40, RED 3), MARASCHINO CHERRY, BAKING POWDER (CORN STARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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