Is Gruma Mission Tortillas, 8 ea Dairy Free?
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Ingredients
WHOLE WHEAT FLOUR, WATER, BROWN SUGAR, RAISIN JUICE, CONTAINS 2% OR LESS OF: FLAXSEED, SALT, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, CORN STARCH, MONOCALCIUM PHOSPHATE AND/OR SODIUM ACID PYROPHOSPHATE, CALCIUM SULFATE), VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, PARTIALLY HYDROGENATED SOY AND/OR COTTONSEED OIL, PALM OIL), WHEAT STARCH, SOY LECITHIN, WHEAT FIBER, GUAR GUM, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID AND/OR CITRIC ACID), DOUGH CONDITIONERS (FUMARIC ACID, SODIUM METABISULFITE, DISTILLED MONOGLYCERIDES), DATEM, ENZYMES, CANOLA OIL, TRIGLYCERIDES.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.