Is GRYCLOUDSCANDY CRUNCHY CLOUDS FREEZE DRIED CAN MEG Low FODMAP?

Ingredients

Freeze-Dried Squishy Crunch Rhubarb & Custard: Glucose Syrup. Sugar Gelling Agent: Gelatine: Modified Starch, Acidity Regulators Citric Acid, Trisodium Citrate; Flavourings, Pectin, Glazing Agent: Carnaubawax, Colours: Anthocyanin, Curcumin, Lutein. Freeze-Dried Squishy Crunch Original: Glucose Syrup, Sugar Gelling Agent: Gelatine, Modified Starch, Acidity Regulators: Citric Ac Trisodium Citrate, Flavourings, Pectin, Glazing Agent: Camaubawax Colour: Anthocyanin Freeze-Dried Squishy Crunch Bubblegum: Glucose Syrup, Suga Gelling Agent: Gelatine, Modified Starch, Acidity Regulators: Citric A Trisodium Citrate, Spirulina, Pectin, Glazing Agent: Camaubawax Flavourings, Colour: Anthocyanin Freeze-Dried Squishy Crunch Strawberry & Cream: Glucose S Sugar, Gelling Agent: Gelatine; Modified Starch, Acidity Regulators Acid, Trisodium Citrate, Flavourings, Pectin, Glazing Agent Came Colour: Anthocyanin. Freeze-Dried Squishy Crunch Sour Cherry & Apple: Gl Sugar, Gelling Agent: Gelatine; Modified Starch, Acidity R Acid, Trisodium Citrate; Flavourings, Pectin, Glazing A Colours: Anthocyanin, Copper Chlorophyllin Allergy Advice: Packed in a factory that hand sesame and milk. Keep me in a cool dry place Packed in GB for AFA Distribution 34 Queensbur

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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