This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is GT's Kombucha 25th Anniversary Limited Edition Organic Sacred Life, 16 oz Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Tangy, subtly sweet flavor with lively effervescence and a crisp, slightly acidic finish; texture is light, fizzy and smooth on the palate. Consumers typically drink it chilled as a daily refreshment, use it in cocktails or mixers, and note consistent flavor with occasional variability in carbonation levels and bottle presentation.

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Ingredients

Gt's Kombucha (Organically Produced), Kombucha Culture (Organically Produced), Black Tea (Organically Produced), Green Tea (Organically Produced), Kiwi Juice (Organically Produced)), Young Coconut Water (Organically Produced), Fresh Pressed Ginger Juice (Organically Produced), Blue Spirulina (Organically Produced), Pure Love

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

GT's Kombucha 25th Anniversary Limited Edition Organic Sacred Life, 16 oz is available at 9 retailers

Whole FoodsAlbertsonsVonsJewel-OscoSafewayHy-VeeGiant EagleMeijerYummy

About this product

Beverage · Bottle

Flavor
TangyFruityAcidicSpicy
Texture
CarbonatedFizzy
Commonly used for
DrinkingOn The Go
Low FODMAP? GT's Kombucha 25th Anniversary Limited Edition Organic Sacred Life, 16 oz | Spoonful