Is Gu Chocolate & Vanilla Cheesecake Vegan & Gluten Free Desserts Dairy Free?
Description
Layered chocolate and vanilla cheesecake offers a pronounced chocolate note balanced by mild vanilla, with a smooth, creamy mouthfeel and slightly dense set; commonly served chilled as an individual dessert, snack, or party treat. Reviewers note consistent flavor balance and convenient portions, while some mention varying sweetness and texture preferences.
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Description
Layered chocolate and vanilla cheesecake offers a pronounced chocolate note balanced by mild vanilla, with a smooth, creamy mouthfeel and slightly dense set; commonly served chilled as an individual dessert, snack, or party treat. Reviewers note consistent flavor balance and convenient portions, while some mention varying sweetness and texture preferences.
Ingredients
Coconut Cream (41%), Biscuit Crumb (Gluten Free Flour Blend (Brown Rice Flour, Potato Starch, Maize Flour), Sugar, Palm Oil, Dried Rice Syrup, Sodium Bicarbonate), Dark Chocolate (13%) (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soya Lecithin), Natural Vanilla Flavouring), Demerara Sugar, Dairy Free Vegan Alternative to Cream Cheese (Water, Coconut Oil, Soya Protein Concentrate, Salt, Lactic Acid (Dairy Free), Sugar, Thickener (Carrageenan), Natural Flavourings, Preservative (Potassium Sorbate)), Sugar, Coconut Oil (4%), Vegetable Oil (Palm Oil, Rapeseed Oil), Glucose Syrup, Cocoa Powder, Gelling Agent (Agar), Thickener (Modified Starch), Natural Vanilla Extract (0.1%) Allergens: see ingredients list in bold
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.