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Is GU Hot Chocolate Melting Middle Desserts Dairy Free?

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Description

Single-serve heated chocolate cakes feature a soft exterior and a warm, molten center, delivering pronounced cocoa flavor and contrasting textures; commonly microwaved or oven-warmed for quick desserts. Reviewers cite reliably gooey centers, convenient preparation, occasional uneven heating and variable portion size when served alongside ice cream or coffee, often shared.

Ingredients

Pasteurised Whole Egg (Egg, Preservative (Potassium Sorbate), Acidity Regulator (Citric Acid)), Sugar, Dark Chocolate (20%) (Cocoa Mass, Sugar, Fat-Reduced Cocoa Powder, Emulsifier (Soya Lecithin)), Butter, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Vegetable Oil (Palm Oil, Rapeseed Oil), Glucose Syrup, Water, Preservative (Potassium Sorbate) Allergens: see ingredients list in bold.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? GU Hot Chocolate Melting Middle Desserts | Spoonful