Is GU Hot Chocolate Melting Middle Desserts Vegan?
Description
Single-serve heated chocolate cakes feature a soft exterior and a warm, molten center, delivering pronounced cocoa flavor and contrasting textures; commonly microwaved or oven-warmed for quick desserts. Reviewers cite reliably gooey centers, convenient preparation, occasional uneven heating and variable portion size when served alongside ice cream or coffee, often shared.
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Description
Single-serve heated chocolate cakes feature a soft exterior and a warm, molten center, delivering pronounced cocoa flavor and contrasting textures; commonly microwaved or oven-warmed for quick desserts. Reviewers cite reliably gooey centers, convenient preparation, occasional uneven heating and variable portion size when served alongside ice cream or coffee, often shared.
Ingredients
Pasteurised Whole Egg (Egg, Preservative (Potassium Sorbate), Acidity Regulator (Citric Acid)), Sugar, Dark Chocolate (20%) (Cocoa Mass, Sugar, Fat-Reduced Cocoa Powder, Emulsifier (Soya Lecithin)), Butter, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Vegetable Oil (Palm Oil, Rapeseed Oil), Glucose Syrup, Water, Preservative (Potassium Sorbate) Allergens: see ingredients list in bold.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.