Is Gu Inspirations Chocolate & Honeycomb Desserts 2X86.5G Dairy Free?


Ingredients
Whipping Cream (Milk), Caramel (21.5%) (Glucose-Fructose Syrup, Sugar, Cream (Milk), Sweetened Condensed Milk (Sugar, Milk), Butter (Milk), Water, Guérande Salt, Stabiliser (Pectin)), Sugar, Mascarpone Cheese (Mascarpone (Milk), Acidity Regulator (Citric Acid)), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Full Fat Soft Cheese (Full Fat Soft Cheese (Milk), Modified Starch, Preservative (Potassium Sorbate)), Demerara Sugar, Honeycomb Chocolate Pieces (4%) (Milk Chocolate (Sugar, Cocoa Butter, Cocoa Mass, Skimmed Milk Powder, Milk Sugar, Whey Powder, Anhydrous Milk Fat, Emulsifier (Soya)), Sugar, Glucose Syrup, Water, Non-Hydrogenated Vegetable Fat (Shea Oil, Palm Oil, Emulsifier (Sunflower Lecithin)), Glazing Agent (stabiliser (Gum Arabic), Sucrose, Glucose Syrup, Vegetable Oil), Raising Agent (Sodium Bicarbonate)), Sweetened Condensed Milk (Sugar, Milk), Wholemeal Wheat Flour, Palm Oil, Water, Glucose Syrup, Invert Sugar Syrup, Rapeseed Oil, Butter (Milk), Pasteurised Egg Yolk, Fat Reduced Cocoa Powder, Cocoa Butter, Salt, Whole Milk Powder, Beef Gelatine, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Modified Starch, Cocoa Mass, Agar, Preservative (Potassium Sorbate), Thickener (Pectin), Flavouring, Honey Powder (Honey, Maltodextrin), Emulsifier (Soya Lecithin), Acidity Regulator (Citric Acid) Allergens: see ingredients list in Bold
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


