Is Gu Inspirations Chocolate & Honeycomb Desserts 2X86.5G Vegan?
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Ingredients
Whipping Cream (Milk), Caramel (21.5%) (Glucose-Fructose Syrup, Sugar, Cream (Milk), Sweetened Condensed Milk (Sugar, Milk), Butter (Milk), Water, Guérande Salt, Stabiliser (Pectin)), Sugar, Mascarpone Cheese (Mascarpone (Milk), Acidity Regulator (Citric Acid)), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Full Fat Soft Cheese (Full Fat Soft Cheese (Milk), Modified Starch, Preservative (Potassium Sorbate)), Demerara Sugar, Honeycomb Chocolate Pieces (4%) (Milk Chocolate (Sugar, Cocoa Butter, Cocoa Mass, Skimmed Milk Powder, Milk Sugar, Whey Powder, Anhydrous Milk Fat, Emulsifier (Soya)), Sugar, Glucose Syrup, Water, Non-Hydrogenated Vegetable Fat (Shea Oil, Palm Oil, Emulsifier (Sunflower Lecithin)), Glazing Agent (stabiliser (Gum Arabic), Sucrose, Glucose Syrup, Vegetable Oil), Raising Agent (Sodium Bicarbonate)), Sweetened Condensed Milk (Sugar, Milk), Wholemeal Wheat Flour, Palm Oil, Water, Glucose Syrup, Invert Sugar Syrup, Rapeseed Oil, Butter (Milk), Pasteurised Egg Yolk, Fat Reduced Cocoa Powder, Cocoa Butter, Salt, Whole Milk Powder, Beef Gelatine, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Modified Starch, Cocoa Mass, Agar, Preservative (Potassium Sorbate), Thickener (Pectin), Flavouring, Honey Powder (Honey, Maltodextrin), Emulsifier (Soya Lecithin), Acidity Regulator (Citric Acid) Allergens: see ingredients list in Bold
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.