Is Guiltless Orange Flavoured Whip Bars Vegetarian?

Ingredients

Milk Chocolate Flavour Coating (24%) (sugar, Vegetable Fat (palm, Shea), Skimmed Milk Powder, Fat Reduced Cocoa Powder, Whey Milk Powder, Emulsifiers: Soya Lecithins (e476), Sugar, Glucose Syrup, Bulking Agent: Polydextrose, Water, Oligofructose, Bamboo Fibre, Vegetable Fats (palm, Palm Kernel), Candied Orange Peel (2%) (orange Peel, Sugar, Acidity Regulator: Citric Acid, Natural Flavourings, Preservative: Potassium Sorbate), Dried Egg White, Skimmed Milk Powder, Salt, Natural Flavouring, Caramelised Sugar Syrup, Emulsifier: Sunflower Lecithins) Contains Milk and Egg. It may also contain traces of Peanuts and Tree Nuts.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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