Is GUMMIES CANDY Gluten Free?
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Ingredients
INGREDIENTS: GLUCOSE SYRUP (FROM CORN OR WHEAT), SUGAR, GELATIN, AND LESS THAN 2% OF APPLE JUICE CONCENTRATE, MALIC ACID, TARTARIC ACID, CITRIC ACID, NATURAL FLAVORS, SODIUM ASCORBATE, PALM OIL, FRUIT AND VEGETABLE JUICE COLOR, SPIRULINA EXTRACT COLOR, BETA-CAROTENE COLOR, CARNAUBA WAX, TURMERIC OLEORESIN COLOR, PAPRIKA OLEORESIN COLOR. CONTAINS: WHEAT.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.