Is Gummy bears Vegan?

Ingredients

Sweetener: maltitols, sorbitols; com starch, gelatine; acids: citric acid; flavourings; fruit and vegetable concentrates: apple, carrot, pumpkin, blackcurrant, vegetable oils (palm); glazing agent: beeswax, camauba wax sweetener: steviol glycosides. Excessive consumption may cause laxative effects.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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