Is gummy sharks Low FODMAP?

Ingredients

SERVING SIZE 6 PCS (30G) CALORIES 100 %DV TOTAL FAT OG 0% SATURATED FAT OG 0% TRANS FAT OG CHOLESTEROL OMG 0% SODIUM 5MG 0% TTL CARBOHYDRATE 24G 9% DIETARY FIBER OG 0% SUGAR 17G (17G ADDED 34%) PROTEIN 2G VIT D 0% CALCIUM 0% IRON 0% POTASSIUM 0% 676493 09/17/2025 x for assistance. PL NUM 22 PRICE PER PC Per Unit $2. 16 Per Case

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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